"I've slowly been able to trick my brain into feeling less anxious." At the end of the day, an aesthetic fitness routine isn't just about finding better lighting for your gym selfies (although . . .
If your goal is to feel strong, confident, and energetic on your next summer holiday, HYROX training offers a smart, ...
From group classes and run clubs to strength training and breathwork, here are the biggest fitness trends for 2026.
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