Local doctor, former Team USA mental health coach shares how athletes prepare for Olympic pressure

Olympic athletes across all disciplines face tremendous mental challenges, and one of Pittsburgh’s own is there to help.
Women's Health

Best Coach Advice Ever: 36 Top Athletes Share The Wisdom That Changed Their Life

Breanna Stewart, WNBA, NY Liberty, co-founder of Unrivaled 3x3 basketball league: ‘‘Control what you can control. You can’t predict hardships or outcomes, but your preparation, your mindset, how you ...

Izzy Higginbottom On Becoming An Aspiring Coach—And Teaching Athletes To Lead On And Off The Court

Izzy Higginbottom has a lot to reflect upon these days. Thankfully, she has the best place to do it. “When I go home, I have to go to the river or the lake,” she says of returning to her native ...