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Our incredible Karate instructor, soprano and performer in BACK AT THE DOJO has some self defense tips for us. Listen up. BACK AT THE DOJO 18 JUN - 17 JUL TICKETS & DETAILS: http://bit.ly/22IdMGC | Belvoir St Theatre
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Heer Shah on Instagram: "Fitness is not just about looks — it’s about strength, discipline & mindset 💪 Train at @thedojo_vasna Vadodara’s premier MMA gym for men & women 🥊 ✔️ MMA & Boxing ✔️ Strength & Conditioning ✔️ Sauna & Ice Bath 🎉 20% OFF on memberships 🥊 DOJO FIGHT LEAGUE – 18th January Train. Transform. Fight. 🔥 Build strength. Build mindset. Build a fighter. 🥊🔥 Join THE DOJO — where real training begins. This is more than a gym — this is where fighters are made 💥 Be part of DOJO
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